The AI Fat Loss Playbook
Leverage the power of AI to save time, reduce decision fatigue, and take the most direct route to your fat loss goals.
👉 Reduce time spent tracking calories by 50%
👉 Outsource decision-making in how to hit your nutrition goals
👉 Turn previously purchased cookbooks and other fitness info products into assets by training AI to implement them with you
👉 Scrap typing, and remove friction by tracking using your voice.
The Problem with Tracking Apps
You probably see the value in tracking your calories, protein, etc. but you struggle to do so consistently
Market-leading tracking apps are quickly becoming obsolete
They require a steep learning curve and are highly impractical for busy people
The AI Revolution
Instead, imagine tracking your meals with a 10-second voice note, or by taking a quick photo of your food
Imagine getting real-time suggestions of how to fill remaining calories, based on the food you have left in your refrigerator
The future is already here, and you can take advantage of it today, drastically reducing the barriers between you and predictable fat loss
Part of the Flexible Fat Loss Framework
Having seen work colleagues in my previous career suffer from preventable metabolic conditions, I am on a mission to make fat-loss accessible to the busiest of people
The AI Fat Loss Playbook is part of that mission, using the same, prompts and systems I use with my online coaching clients
My clients are not athletes. They are entrepreneurs, professionals, shift-workers, parents, artists and musicians. They are busy people from all walks of life
Quick, High-Protein Recipes
The Playbook comes with a downloadable collection of all meals I use to make client nutrition plans
150+ high protein recipes that integrate with your meal plan, and can be uploaded to your AI GPT.
All meals are broken into the same calorie increments as in your custom meal plan.
📉 A step-by-step guide to fat loss that you can program into your GPT of choice
▶️ A video walkthrough of how I and my clients use AI to track our nutrition
🗒️ A Prompt Cheat Sheet that you can copy and paste into your GPT of choice
🍽️ A cookbook of recipes you can upload to your GPT of choice, to inform its meal suggestions.
Buy Now
The AI Fat Loss Playbook comes complete with:
The AI Fat Loss Playbook
€27.00